Breakfast · International
Turmeric Tofu Scramble
Pan-crumbled tofu with turmeric, spinach and fresh cilantro.
- per serving
- 330 kcal
- Protein
- 26 g
- Total time
- 15 min
- Makes
- 1 serving
- High protein
- Low carb
- Vegan
- Vegetarian
Instructions
Drain the 180 g of plain tofu, then crumble it roughly with a fork. Rinse and thoroughly dry the 60 g of spinach; chop the 5 g of cilantro.
Heat the 5 g of oil in a nonstick skillet. Add 1/4 teaspoon of ground turmeric and a pinch of pepper, then stir for 20 seconds over medium heat without burning the spices.
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