
Flash · Premium
Your ingredients. Fresh ideas.
Start with the ingredients you have and let Flash suggest a meal idea. Review the suggestion and make it your own.
On computer and phone
Keep your food diary and track calories. With Premium, log meals by photo, follow your macros and plan your week with your AI nutrition coach.
Android available on Google Play · Web on all your devices · iPhone coming soon


Real English-language captures from a demo account. Fictional data. Some features require Premium. Android is available on Google Play. The iPhone app is in preparation.
MIZEN · iOS & Android
Your diary, recipes, Flash, shopping and progress — explore Mizen through real app screens.
Real English-language captures from a demo account. Fictional data. Some features require Premium. Android is available on Google Play. The iPhone app is in preparation.
AI coach · Premium
Make sense of your numbers. The AI coach helps you understand your goals, review your day and explore meal ideas using information from your account.
Explore the coachGuided help included in Premium. Check suggestions before using them. Mizen does not replace a health professional.
Everyday questions

Flash · Premium
Start with the ingredients you have and let Flash suggest a meal idea. Review the suggestion and make it your own.

Mizen · Premium
A meal plan and its shopping list help you prepare for the days ahead. Fewer last-minute decisions.
More room on a bigger screen
The same Mizen, also designed for a keyboard and mouse. Your meals, daily overview and ideas for the week, together.
Sign in with the same email address to find your account and your tracking.
Search for a food, adjust the quantity and see your daily totals beside your meals.
Open the journalBrowse recipes for free on a larger screen. Unlock ingredients, times and every step with Premium.
Browse recipesPremium includes your personalized program. Take the shopping list with you afterwards.
See my programFeatures
Less typing, more clarity. Always review the suggestions before saving.
Search for foods, view their nutrition, enter meals and track daily calories without a subscription.
On a computer, type the barcode number to find the product. No camera scanner is required.
Browse recipes for free. Ingredients, times and preparation are in Premium.
Get suggested foods and portions from a photo, then review and correct them.
Create ideas with Flash, follow your personalized plan and keep its shopping list.
Explore trends and export your program, plan and shopping list.
Plans
Premium is available in the Android app through Google Play. Subscriptions are purchased in the Android app, not on this website.
Get started
US$0
For your everyday food journal.
One account, all your devices
Reference pricing: US$7.99/month or US$39.99/year. The local price and terms shown in Google Play before payment apply.
Monthly
7.99 USD
Yearly
39.99 USD
Premium is available in the Android app through Google Play. Subscriptions are purchased in the Android app, not on this website.
Same Premium, same account. No second subscription when you change devices.
iPhone
Mizen is available on Android and the web. Leave your email to hear when the iPhone app launches on the App Store. In the meantime, use Mizen in your browser.
No account created. Withdraw by emailing contact@mizen.fit. Kept for no more than 90 days. Privacy
Privacy
What you eat, your weight, and your goals are personal. Mizen treats them that way.
Details are in our privacy policy, written to be read. Read the policy (French)
Your information is not sold. Service providers needed to operate Mizen are described in our privacy policy.
Your food data is never used to target you with ads.
You decide what you share, with whom, and you can change your mind.
Deletion is real and happens in the app — no hidden form.
Frequently asked questions
Free includes the food journal, food search and meal entry, manually entered barcodes on computer, calories, macros for each food, recipe previews and Circle. Premium unlocks daily macro totals, nutrition targets, recipe ingredients, times and preparation, shopping lists, plate scan, Flash, the personalized plan, advanced insights and PDFs. AI coach: guided nutrition insights and meal ideas.
No. Premium belongs to your Mizen account: use the same account on the web and in the Android app. The iPhone app is in preparation.
Reference pricing: US$7.99/month or US$39.99/year. The local price and terms shown in Google Play before payment apply. Premium is available in the Android app through Google Play. Subscriptions are purchased in the Android app, not on this website.
Yes. Mizen works in your browser on desktop and phone, with no installation. The Android app is also available on Google Play. The iPhone app is in preparation.
No. Mizen helps you understand and organize your meals. It does not diagnose conditions or replace a qualified health professional.
Yes. You can request deletion from your account. Your profile, journal and preferences are removed from our servers.
No. Mizen is available on Android through Google Play, and the free diary works in your browser on phone and desktop. The optional iPhone alert does not create an account.
With Premium, it offers guided help to understand goals, review protein intake and explore meal ideas. It uses Mizen’s information and calculations. It does not diagnose or replace a health professional.
Explore Mizen
Find your way to simpler food tracking, or start with a practical guide.
Keep a food diary, choose portions and track daily calories with Mizen for free. Understand food nutrition and explore Premium macro totals.
FeaturesStart a food entry from a meal photo with Mizen Premium, or look up a barcode. Review foods and quantities before adding anything to your diary.
FeaturesExplore Mizen’s Premium AI nutrition coach: understand your targets, ask about protein and consider meal ideas using your available account context.
FeaturesSearch Mizen’s food database, compare food variants and choose a portion. Learn why preparation state, product labels and missing values matter.
Practical guidesA practical adult guide to weight-management habits: understand your meals, plan small changes and use a food diary without chasing quick fixes.
Practical guidesLearn the basics of calorie tracking: read food labels, choose the right portion and food entry, and build a useful diary without demanding perfection.
Get started with Mizen
Open your journal, find a recipe or plan your week. Start for free, on the screen that suits you.
Get MizenAndroid available on Google Play · Web on all your devices · iPhone coming soon
How it works
Four steps to find your bearings.
Tell us about yourself
A few questions about your day-to-day, your goals, and what you like or avoid.
Receive personalized targets
Calories and macros tailored to your profile — adjustable whenever you want.
Log meals the simple way
Search for foods and type barcode numbers on computer. With Premium, you can also analyze a plate photo.
Progress with recommendations that fit
Make sense of your numbers. The AI coach helps you understand your goals, review your day and explore meal ideas using information from your account.