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Breakfast · Moroccan

Tomato and Olive Omelet

Soft omelet with tomato, green olives and parsley.

per serving
334 kcal
Protein
20 g
Total time
23 min
Makes
1 serving
  • Low carb
  • Vegetarian
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Tomato and Olive Omelet

Instructions

  1. Cut the 100 g of tomato into small 5 mm dice, slice the 20 g of pitted green olives into rounds and chop the 5 g of parsley. Beat 3 small eggs, about 150 g without shells, with a pinch of pepper.

  2. Heat 4 g of the 8 g of oil in a 20 cm nonstick skillet. Cook the tomato for 5 to 6 minutes over medium heat, until the liquid has evaporated. Add the olives for 1 minute, then set the filling aside.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

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