Breakfast · International
Tofu Scramble with Smoked Salmon
A soft tofu scramble with strips of salmon for a smoky, savory flavor, finished with parsley.
- per serving
- 353 kcal
- Protein
- 32 g
- Total time
- 13 min
- Makes
- 1 serving
- High protein
- Low carb
Instructions
Drain the 140 g of plain tofu and crumble it into small irregular pieces. Cut the 60 g of smoked salmon into strips and chop the 5 g of parsley.
Heat the 4 g of oil in a small nonstick skillet. Cook the tofu for 3 minutes over medium heat with a pinch of pepper, then add 30 ml of water.
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