Breakfast · International

Apple Oat Cake

Name: Apple Oat Cake
Prep time: 12 min
Cook time: 30 min
Total time: 52 min
Yield: 1 serving
Cuisine: International
Ingredients: 50 g Rolled oats; 130 g Apple

A small cake made with grated apple, rolled oats and almonds.

per serving: 439 kcal
Protein: 16 g
Total time: 52 min
Makes: 1 serving

Vegetarian

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Ingredients

For 1 serving

Rolled oats50 g
Apple130 g
+ 3 ingredients in Premium

Nutrition per serving

Calories	439 kcal
Protein	16.1 g
Carbohydrates	66.7 g
of which sugars	27 g
Fat	13.7 g
of which saturated	2.7 g
Fiber	9.4 g
Sodium	83 mg

Calculated by Mizen from the weight of each ingredient, using public food composition tables (such as CIQUAL and USDA). A value that is not known is left out, never shown as zero.

Allergens

Major allergens identified in the ingredients: eggs, tree nuts.

This is not a guarantee: always check the labels of the products you use, especially in case of allergy.

Instructions

Preheat the oven to 180 °C (350 °F), conventional. Line a small 12 cm round pan with parchment paper. Wash the apple, remove the core, then weigh 130 g of flesh with skin and grate it finely.
Use 50 g of quick oats, or briefly blend rolled oats. Mix them with the apple and its juice, the 55 g of egg without shell and the 15 g of honey.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.