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Lunch · American

Turkey and Avocado Wrap

A tortilla filled with grilled turkey, mashed avocado and crunchy vegetables — lunch on the go.

per serving
546 kcal
Protein
38 g
Total time
24 min
Makes
1 serving
  • High protein
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Turkey and Avocado Wrap

Instructions

  1. Wash and spin the 40 g of lettuce. Cut the 80 g of tomato into thin slices. Butterfly the 130 g turkey cutlet to a 1 cm thickness.

  2. Heat the 8 g of oil in a nonstick skillet and cook the turkey for 5 minutes per side over medium heat, until cooked through; slice it.

  3. Mash the 70 g of avocado flesh with the 10 g of lemon juice.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

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