Lunch · Moroccan
Chicken and Vegetable Tagine
Chicken tagine with vegetables and olive oil.
- per serving
- 419 kcal
- Protein
- 34 g
- Total time
- 1 h
- Makes
- 1 serving
- High protein

Instructions
Weigh 150 g of raw boneless, skinless chicken thigh meat. Cut it into 4 cm pieces. Slice the 50 g of onion; cut the 80 g of carrot and the 100 g of potato into 2 cm chunks, and the 80 g of zucchini into 3 cm pieces.
In a small Dutch oven, heat the 10 g of olive oil and soften the onion for 5 minutes over medium heat. Add the chicken and brown it for 5 minutes, turning it.
Add the carrot and potato, 200 ml of water, a pinch of ground ginger and turmeric, and a little salt. Bring to a simmer, cover and cook for 20 minutes over low heat.
The full recipe is in Mizen Premium
5 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.
Unlock with PremiumRecipes written and tested in writing by the Mizen editorial team. Photos are illustrative.



