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Lunch · International

Tempeh and Lentil Salad

Warm salad of whole lentils and golden tempeh with a pulpy tomato-lemon cumin dressing.

per serving
418 kcal
Protein
30 g
Total time
55 min
Makes
1 serving
  • High protein
  • Vegan
  • Vegetarian
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Tempeh and Lentil Salad

Instructions

  1. Rinse the 55 g of dried green or brown lentils and cook them in 500 ml of simmering water for 25 to 30 minutes. They should stay whole while being tender to the bite. Drain and let cool for 10 minutes.

  2. While they cook, cut the 100 g of tempeh into 1.5 cm cubes. Brown them in 4 g of the 6 g of oil for 7 to 8 minutes over medium heat, turning them onto several sides.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

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