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Lunch · Asian

Sesame Tempeh Stir-Fry

Tempeh browned, then glazed with soy sauce and sesame — a firm, fermented plant protein.

per serving
467 kcal
Protein
29 g
Total time
29 min
Makes
1 serving
  • Low carb
  • Vegan
  • Vegetarian
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Sesame Tempeh Stir-Fry

Instructions

  1. Cut the 150 g of tempeh into 7 mm slices, and the 90 g of bell pepper and the 70 g of carrot into thin strips. Grate the 6 g of ginger.

  2. Heat 8 g of the 12 g of oil in a nonstick skillet and brown the tempeh for 4 minutes per side over medium heat; set aside.

  3. Add the remaining 4 g of oil, the pepper and the carrot. Stir-fry for 5 minutes with 20 ml of water to soften the carrot.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

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