Lunch · International
Seitan Stewed with Tomato and Onion
Store-bought seitan in tomato sauce — a high-protein vegetarian dish made from wheat (contains gluten).
- per serving
- 390 kcal
- Protein
- 36 g
- Total time
- 30 min
- Makes
- 1 serving
- High protein
- Low carb
- Vegan
- Vegetarian
Instructions
Sauté the onion and garlic in the oil.
Add the seitan in pieces, then the tomato; simmer for 15 minutes.
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