Lunch · French
Salade Niçoise
Tuna, hard-boiled egg, green beans and black olives: the complete salad from the South of France, no lettuce required.
- per serving
- 427 kcal
- Protein
- 37 g
- Total time
- 25 min
- Makes
- 1 serving
- High protein
- Low carb
Instructions
Trim the fresh green beans and weigh 130 g. Wash the 150 g of tomato and cut it into wedges; drain the 100 g of tuna and the 30 g of olives.
Bring two small saucepans of water to a boil, with 700 ml for the beans and 500 ml for the egg. Cook the beans for 8 to 10 minutes until tender, then drain and cool them in cold water.
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