Lunch · Spanish
Pollo al Ajillo (Spanish Garlic Chicken)
Spanish chicken browned with lots of garlic, olive oil, lemon and parsley.
- per serving
- 571 kcal
- Protein
- 45 g
- Total time
- 50 min
- Makes
- 1 serving
- High protein
Instructions
Preheat the oven to 200 °C (400 °F). Peel the potatoes and weigh 220 g, then cut them into wedges 1.5 cm thick. Toss with 6 g of the 14 g of oil and spread on a baking sheet.
Roast for 35 minutes, turning halfway, until tender and golden.
Meanwhile, weigh 200 g of raw boneless chicken thigh meat and cut it into 4 cm pieces. Slice the 14 g of garlic.
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