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Lunch · Moroccan

Pan-Seared Whiting with Bell Peppers

Pan-seared whiting fillet with soft, sweet bell peppers.

per serving
302 kcal
Protein
33 g
Total time
23 min
Makes
1 serving
  • High protein
  • Low carb
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Pan-Seared Whiting with Bell Peppers

Instructions

  1. Slice the bell peppers and cut the tomato.

  2. Sauté the peppers in the olive oil for 6–8 minutes until softened; add the tomato for 2 minutes.

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Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

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