Skip to content
Mizen

Lunch · International

Pan-Seared Turkey with Garlic-Paprika Green Beans

Golden turkey cutlet with fresh green beans boiled, then sautéed with garlic in the pan juices.

per serving
295 kcal
Protein
37 g
Total time
30 min
Makes
1 serving
  • High protein
  • Low carb
Track this recipe in Mizen
Pan-Seared Turkey with Garlic-Paprika Green Beans

Instructions

  1. Weigh 180 g of trimmed fresh green beans. Bring 700 ml of water to a boil and cook them for 8 to 10 minutes, until tender but still firm, then drain. Chop the 5 g of garlic.

  2. Flatten the 140 g of raw turkey cutlet to 1 cm thick. Season lightly with salt and coat with a pinch of paprika and pepper.

The full recipe is in Mizen Premium

2 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.

Unlock with Premium

Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

All recipes

Track this recipe in Mizen

Add it to your food diary in one tap, adjust the servings and see where it fits in your day. Free on Android and on the web.

Get Mizen