Lunch · French
Hachis Parmentier (French Shepherd's Pie)
Simmered ground beef under a golden mashed potato topping — the quintessential French family dish.
- per serving
- 713 kcal
- Protein
- 49 g
- Total time
- 55 min
- Makes
- 1 serving
- High protein
Instructions
Preheat the oven to 200 °C (400 °F). Peel the potatoes, then weigh 280 g and cut into 2 cm cubes. Slice the 60 g of onion and the 5 g of garlic.
Drop the potatoes into 800 ml of boiling water and cook for 20 minutes until they crush easily. Drain, then mash with the 80 g of hot milk.
While the potatoes cook, heat the 12 g of oil in a skillet. Sweat the onion and garlic for 4 minutes, add the 150 g of raw ground beef and cook for 8 minutes, crumbling it, until no pink remains.
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