Lunch · Latin American
Grilled Chicken with Pico de Gallo
Grilled chicken breast with a fresh tomato, onion and cilantro salsa brightened with lemon.
- per serving
- 378 kcal
- Protein
- 43 g
- Total time
- 30 min
- Makes
- 1 serving
- High protein
- Low carb
Instructions
Cut the 150 g of tomato into small dice, chop the 45 g of onion and chop the 10 g of cilantro. Mix with the 18 g of lemon juice and the 1 g of chili; keep chilled.
Butterfly the 180 g of chicken breast to 1.5 cm thick and coat it with the 12 g of oil.
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