Lunch · Asian
Ginger Tofu Stir-Fry
Tofu browned on every side before seasoning — the only way to get a crust instead of a sponge.
- per serving
- 533 kcal
- Protein
- 35 g
- Total time
- 27 min
- Makes
- 1 serving
- High protein
- Low carb
- Vegan
- Vegetarian

Instructions
Pat the tofu dry and cut it into cubes; brown it on all sides in the hot oil.
Set the tofu aside and stir-fry the raw broccoli florets for 5 minutes.
The full recipe is in Mizen Premium
5 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.
Unlock with PremiumRecipes written and tested in writing by the Mizen editorial team. Photos are illustrative.



