Skip to content
Mizen

Lunch · Moroccan

Fava Beans in Tomato Sauce

Fava beans simmered with tomato and garlic.

per serving
397 kcal
Protein
23 g
Total time
14 h 15 min
Makes
1 serving
  • Vegan
  • Vegetarian
Track this recipe in Mizen
Fava Beans in Tomato Sauce

Instructions

  1. Use 80 g of whole dried fava beans with their skins, weighed before soaking. Rinse them, then soak them for 12 hours in the refrigerator in 500 ml of water. Drain and rinse.

  2. Cover the beans with 600 ml of fresh water. Bring to a boil, then simmer covered for 75 to 95 minutes, until both skin and inside are tender. Add 100 ml of hot water if needed; cook 15 minutes longer if they are still firm.

The full recipe is in Mizen Premium

2 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.

Unlock with Premium

Recipes written and tested in writing by the Mizen editorial team. Photos are illustrative.

All recipes

Track this recipe in Mizen

Add it to your food diary in one tap, adjust the servings and see where it fits in your day. Free on Android and on the web.

Get Mizen