Lunch · Mediterranean
Cold Lentil Salad
Dried lentils cooked then cooled, with carrot and oil — a high-protein vegetarian lunch without tofu.
- per serving
- 348 kcal
- Protein
- 16 g
- Total time
- 40 min
- Makes
- 1 serving
- Vegan
- Vegetarian

Instructions
Rinse the lentils (60 g dry) and cook them for 20 to 25 minutes in three times their volume of cold unsalted water, at a gentle boil: they should stay whole.
Drain and spread on a plate to cool quickly.
The full recipe is in Mizen Premium
3 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.
Unlock with PremiumRecipes written and tested in writing by the Mizen editorial team. Photos are illustrative.



