Lunch · International
Chickpea and Tuna Salad
Chickpeas and tuna with crunchy cucumber and a lemon-tomato cumin dressing.
- per serving
- 465 kcal
- Protein
- 36 g
- Total time
- 22 min
- Makes
- 1 serving
- High protein
Instructions
Use 150 g of cooked chickpeas, drained and cooled, and 80 g of canned tuna weighed after draining. Rinse the chickpeas and dry them well.
Cut the 80 g of cucumber and 50 g of the 80 g of tomato into 1 cm dice. Slice the 20 g of onion very thinly.
The full recipe is in Mizen Premium
5 more ingredients and 2 more steps are reserved for Premium members. Unlock every recipe, macros, your meal plan and shopping lists.
Unlock with PremiumRecipes written and tested in writing by the Mizen editorial team. Photos are illustrative.
