Lunch · Latin American
Chicken and Avocado Tacos
Corn tortillas filled with grilled chicken, mashed avocado and cilantro — a simple taco without bottled sauce.
- per serving
- 639 kcal
- Protein
- 41 g
- Total time
- 29 min
- Makes
- 1 serving
- High protein
Instructions
Cut the 90 g of tomato into small dice, slice the 40 g of onion and chop the 8 g of cilantro. Flatten the 150 g of chicken breast to 1.5 cm thick.
Heat the 10 g of oil in a skillet and cook the chicken for 5 to 6 minutes per side over medium heat, until cooked through; slice it.
Mash the 70 g of avocado flesh with the 12 g of lemon juice and half the cilantro.
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